Wellness Announcements

Take a look at this interesting TEDtalk about the effects of exercise on brain health!


 THANK YOU to everyone who came to the Smoothie Making Demo! If you would like any of the recipes, please call Elisa at 503-877-1689, or e-mail at


Website lets you test for Alzheimer's risk, join clinical trials.

  • People interested in helping test Alzheimer’s drugs can volunteer and get their cognitive abilities monitored on a new website run by Alzheimer’s researchers.
  • The free service is run by a team including San Diego’s Alzheimer’s Therapeutic Research Institute. The website is at For more information, call 858-877-3135 or email
  • Those who sign up will fill out a brief questionnaire about their own assessment of their cognitive abilities, then take a 20-minute test to assess those abilities. The test will be repeated over time to look for early signs of deterioration. Participants are asked to repeat it once every three months. They will receive reminders sent to their email addresses.


Would you like a FREE ride to the Dallas Aquatic Center?

We offer rides Mondays, Wednesdays and Fridays, leaving DRV at 8:30, with pick up at the pool shortly after 10:00.

To reserve your bus seat for the following month, please call Tracy at the Front Desk (503-623-9211) by the 28th of the previous month.

Please call with 24 hours’ notice if you need to cancel your bus seat reservation, but no later than 8:00 AM the morning of the reserved ride.