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Welcome to Wellness

Independent Living Wellness

     

 *Watch for these icons on your Odyssey calendar to find activities for a well-balanced life.

Exercise Equipment

         

The Fitness Center is located on the second floor of the Village Apartments and is open 24 hours a day, 7 days a week.

If you have not been trained on the exercise equipment, or if you have not been trained since the exercise equipment has been moved upstairs, please contact me. The orientation is to ensure your safety while using our exercise equipment. Please do not use the equipment without going through an orientation first.

If you are interested in an orientation, please sign up on the sheet under the TV in the Fitness Center - Thank you!

Our equipment:

  • Elliptical
  • Treadmill
  • Recumbent Bicycle
  • Rowing Machine
  • NuSteps
  • Weights
  • Yoga Balls
  • Resistance Bands
  • Ankle/Wrist Weights
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