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General Information

 


 

Welcome to Wellness!

  The Connection is the cornerstone of the wellness initiative at Twin Lakes.  It is the benchmark facility for senior adults in the greater Cincinnati Area.  The state-of-the-art facility emphasizes whole-person health and wellness by encouraging participants to develop and balance the six dimensions of wellness: emotional, intellectual, physical, social, spiritual, and vocational.  

 

Our Team of health and fitness experts are fully trained and available to assist

you through your holistic wellness journey.  The Connection will give you

access to everything you need to live a healthier life.  

 

Membership is available to adults age 50 and older.  A Physician

Recommendation Form completed by your doctor must be returned prior to

scheduling a functional fitness assessment with a trained staff member. Details

will be provided when you consult with one of our Wellness Specialists.  

 

For more information please call the Connection at (513) 247-1330.

Aquatic Center: (513) 247-1332

Fitness Room: (513) 247-1333

 


 


Connection Hours - Fitness Room & Aquatic Center

 

Monday, Tuesday, Friday

7:00AM - 4:00PM

Wednesday & Thursday

7:00am - 6:00pm

Saturday

8:00am - 12:30pm

Sunday

Closed

 

 

Included Amenities:

Our facility offers locker rooms with showers, restrooms and are fully stocked with towels, washcloths and hand towels.

 

Aquatic Area:

Aquatic area houses a warm-water pool kept at a comfortable 89 degrees, and a relaxing whirlpool.

 

We have a variety of equipment available for use including:

-Submersible aquatic bikes

-Aquatic weights and noodles

-Floatation belts

-Kickboards

-Webbed gloves and ankle weights

-Aquatic exercise steps

 

Fitness Room:

Our advanced fitness room has a full range of equipment including:

 

-Nu-Steps

-Elliptical

-Treadmills

-SciFit up-right bike

-Keiser Strength Machines

-Keiser Stretch Zone

-Keiser Performance Trainer

-Nautilus free weights & bench

-Stability balls

-Resistance bands

-Balance training equipment

 

 



 



 





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