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Tuesdays and Thursdays

Walking Tour of Sinai: A walking tour of the community. Get your exercise while learning your way around your new home.

9 a.m.

Located at the Fitness Studio

 

Low Impact Aerobics: Get your body moving in a low impact, high energy class. Improves cardiorespiratory fitness, muscular endurance, balance, and coordination. Standing based class.

 10 a.m.

Located at the Fitness Studio

 

Sit & Be Fit Chairobics: Get your body moving in a low impact, high energy chair-based class. Chairobics improves cardiorespiratory fitness, muscular endurance, and coordination, all from the comfort of a chair. All ability levels welcome.

11 a.m.

Located at the Fitness Studio

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